6 Healthy Snacks to Satisfy Cravings

Do you get snacky while studying, reading, writing, or just watching TV like a couch potato? I do, so I thought I would write this post to help all you snackers pick out healthier alternatives to the bag of chips sitting there... tempting...

1. Almonds

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Convenient and easy to eat. Grab the low-sodium or unsalted kinds for the healthiest alternative. Salted roasted almonds can contain 100 times more sodium than unsalted types.

2. Frozen Grapes

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Freeze grapes overnight for a refreshing treat the next day. These are excellent for the upcoming warm weather (maybe I'm being too optimistic about spring, but we'll see)!

3. Pretzels

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A classic snack food that satisfies your carb and salt cravings. Have you ever tried chocolate covered pretzels? I find them hard to resist.

4. Veggies + Dip

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Try munching on celery, cucumber, carrots and bell peppers in hummus to resist the pesky Doritos calling your name.

5. Air Popped Popcorn

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Sprinkle a little salt and try drizzling extra-virgin olive oil instead of butter. It tastes just as good, if not better!

6. Yogurt Parfait

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Add your favourite fruit to yogurt and top it off with crunchy granola. Yum!

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Whatโ€™s your favourite snack? 

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J.K. Rowling?